Category Archives: Sober living

Telehealth Options for Alcohol Treatment National Institute on Alcohol Abuse and Alcoholism NIAAA

Expect to feel some discomfort, including anxiety, sweating or irritability. If you feel more severe symptoms, such as paranoia, increased pulse, or tremors sometimes called alcohol shakes, you should taper more slowly and consider seeking professional help. If you feel severe symptoms, such as hallucinations, rapid heartbeat or disorientation, call 911 immediately. A doctor or […]

How To Stop Drinking Alcohol

Expert staff will assess and evaluate your condition to determine the best path for recovery. If you require a detox programme, our skilled professionals will provide support throughout the withdrawal process and detoxification. We will make the process easier by administering medications and therapies and ensuring 24-hour supervision in a peaceful environment. Eating iron-rich foods […]

Conflict Avoidance: Understanding its Impact and Consequences

One way to prevent conflicts from festering and becoming unmanageable is to have a weekly “state of the union” meeting with your significant other. Practice starting the conversation in a non-confrontational manner, and make a list of points you’d like to cover during the discussion. Suppose you can reframe your thoughts on conflict and recognize […]